Indoor plants offer two potential benefits for owners, including improved mental well-being and improved physical human health, according to the Royal Horticultural Society. Houseplants have been proven to improve mood and support fitness and general health. What’s more, some varieties can even purify the air as well as produce more oxygen. One expert has shared the top two best indoor plants for their purifying qualities.
Speaking to Express.co.uk, Jo Lambell, founder of Beards & Daisies, said: “You can never go wrong with a snake plant – they’re one of the most laid back and relaxed plants you could own.
“They almost thrive off neglect, so even if you forget to water them, they’ll still look after you by purifying the air within your home.”
Snake plants can go weeks without watering, especially during the cooler months of the year.
According to NASA, the snake plant is one of the best plants for improving air quickly.
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“Show off its cascading leaves in a hanging basket for a real eye-catching display.
“The spider plant isn’t just pretty to look at, it’s super helpful to have in your home too as it is an excellent air purifier.
“Better still, the variegated varieties of the spider plant produce more chlorophyll than other variegated houseplants which means more oxygen production.
“Care for this plant is super simple, making it ideal for new plant parents or those with busy lifestyles.
With more than 10,000 Reddit posts, Clear It Waste Collection found the Pothos plant to be one of the most popular houseplants.
What’s more, it has great air purifying qualities.
They said: “It is known as one of the easiest to care for houseplants as it requires minimal watering.
“The pothos plant is considered one of the most effective indoor air purifiers and removes common toxins such as formaldehyde, benzene and toluene.”
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Originally Appeared Here