The benefits of indoor air quality go far beyond the comfort of your home. Poor indoor air quality can lead to respiratory diseases, heart disease, and cancer. While you may not notice any symptoms now, they will appear over time and can be debilitating. When you notice these signs, you should consult your doctor, the health department, or an occupational medicine specialist. Here are some of the most important factors to consider when improving indoor air quality.
The health benefits of indoor air quality are well-documented. Research has shown that people with asthma or other respiratory problems are much more sensitive to air pollution in their homes. Having clean indoor air can improve their breathing and prevent serious illnesses. Even people with asthma and other respiratory ailments can benefit from better air quality. This is especially true if the air in your home is not clean. The EPA estimates that the average indoor air pollution in the United States is between six to eight micrograms per cubic meter.
There are a variety of causes of poor indoor air quality. Poor ventilation, poor control of temperature, high or low humidity, and recent remodeling can all affect the amount of fresh air entering the building. Specific contaminants may also cause low IAQ, including mold, pesticides, and small amounts of airborne chemicals. The effects of these pollutants can range from temporary discomfort to a life-threatening condition, and they can make your symptoms worse.
People who suffer from respiratory diseases can benefit from cleaner indoor air. Many medications can be made to aggravate their symptoms, so improving the quality of the air in your home is a must for those with respiratory problems. In addition to the potential for improved breathing, improved indoor air quality has other health benefits. For example, improved air can reduce the risk of some serious conditions and lower blood pressure. The World Health Organization says that poor indoor air quality contributes to four million premature deaths each year. The World Health Organization recommends avoiding an average of 10 micrograms of fine particulate matter per cubic meter of your home’s air.
There are many reasons to improve the quality of your indoor air. For example, the fact that it has been found that most of the pollutants in the outdoor environment can be eliminated inside the house. By improving the level of air pollution, you can increase the quality of the air in your home and improve your health. Keeping your home clean will keep the air you breathe healthy. You can also take steps to ensure the safety of your children.
If you are not sure how to improve your indoor air quality, consider your own health. Your health will benefit from clean air. It can improve your respiratory and cardiovascular health. By making your home healthy, you can prevent diseases like asthma and other ailments from occurring. A quality home will make you feel more energetic and live longer. You should also consider the comfort of your family. A clean home will help you sleep better. You will feel more comfortable when you are at home, and you’ll feel more refreshed.