Cultures for Health points out that besides choosing the best equipment and making some technical decisions, the process is relatively simple — it mostly involves leaving your pickles alone.

One interesting feature of lacto-fermentation is that it relies on naturally present bacteria to preserve whatever is being pickled. As Serious Eats points out, when canning vegetables or even using a vinegar brine to preserve foods, the key is to disinfect and seal the food away. In canning, this is done using high heat boils or even pressure cookers for low acidity foods. However, in the process of lacto-fermentation, an entirely sterile environment would kill the most important ingredient — bacteria.

According to Serious Eats, lacto-fermentation depends on the lactobacillus bacteria which is present in our environment. It’s on our skin, hair, and most foods already. It’s what produces the lactic acid that prevents the growth of molds and fungus which would otherwise spoil your foods. Because of this, if you freeze or heat-process your pickles, you’ll be killing off that beneficial bacteria, and killing off the health benefits as well. The Mayo Clinic cites lactobacillus as a probiotic bacteria that may help improve gut health when consumed. It will only be present when foods have been properly pickled, however.

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Originally Appeared Here

Using a toilet brush to clean your porcelain bowl is quick and efficient, but it can be unpleasant when the brush itself becomes dirty after scrubbing. Bleach is often to the go-to ingredient to add to the brush holder to keep it sanitary, but according to one cleaning enthusiast, there’s an even better way to keep both your toilet and brush clean. The Instagram user, turned “home hacks queen” explained that shaving foam is actually a “great” alternative to strong chemical products like bleach.

Posting on her Instagram profile, self-proclaimed cleaning expert, Carolina Mccauley showed followers the simple trick.

She filled an empty toilet brush holder with white, foamy shaving cream and dipped the clean brush into it.

After coating the brush in the thick product, she got to work on the toilet bowl by scrubbing it vigorously.

READ MORE: ‘Best time of day’ to do laundry to ‘save money’ – ‘avoids the surge’

As she scrubbed the porcelain bowl, Carolina noted that shaving cream is “an excellent toilet cleaner” for several reasons.

She said: “It removes stains from porcelain, contains alcohol for disinfecting, and smells amazing.”

After cleaning the bowl, the “home hacks queen” placed the brush in the water at the bottom of the toilet and flushed it.

This rinsed off the shaving foam and dirt lurking on the brush fibres.

Once the toilet brush was rinsed off, the verified Instagram user placed the brush handle under the toilet seat with the bristles hanging over the bowl.

After leaving the brush to dry off, the final step is to spray more shaving foam onto the brush and return it to the holder.

According to other cleaning experts, including Lynsey Crombie, this hack works just as well as a cleaning spray and is “quite similar” in action to commercial toilet cleaners.

While the shaving foam uses slightly different ingredients, alcohol found in the creamy liquid is the main element that provides the bacteria-fighting benefits.

Though this hack is very effective for cleaning a dirty toilet, it will only work if your brush and holder are clean to start with.

Cleaning existing dirt and grime from this handy tool is actually easier than you may think, though you should wear gloves while doing so.

The experts at Cleanipedia recommended using a disinfectant spray to spritz the inside and outside of the toilet brush holder.

For stubborn dirt and bacteria, you can soak it in a bucket of hot water soap for one hour before rinsing it and then spray it with disinfectant.

Once clean, leave the holder to drain and dry completely.

To clean the toilet brush, remove it from the holder and leave it to drain above the toilet bowl for 10 minutes (by balancing the handle under the toilet seat).

Spray with disinfectant and rinse all over with boiling water.

Leave to dry and pat off ay excess with a cloth before returning it to the holder.

Fill the base of the holder with shaving foam and complete the remaining steps to maintain a clean toilet brush and bowl for weeks to come.

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Atmospheric and oceanic conditions still favor an above-normal 2022 Atlantic hurricane season, according to the National Oceanic and Atmospheric Administration’s mid-season update issued recently by the Climate Prediction Center, a division of the National Weather Service.

The hurricane season runs from June 1 through Nov. 30 and, while we’re at the back half of the season, Sampson County has seen plenty of weather events near the tail end of the identified hurricane window as fall approaches.

This week marks the fourth anniversary of Hurricane Florence, which made landfall on Sept. 14, 2018 and brought devastation to Sampson County and a large portion of North Carolina. In the wake of Florence, the state of North Carolina reported 42 fatalities due to the hurricane and preliminary damage estimates of $16.7 billion, according to the National Weather Service.

An estimated 74,563 structures were flooded in Florence and 5,214 people were reportedly rescued from flooding. Nearly 140,000 North Carolinians registered for disaster assistance after the storm. South Carolina Emergency Management reported 9 fatalities across the state and more than $600 million in damage, according to the NWS. It was just the latest of ‘F’ storms to wreak havoc on North Carolina, with the 1990s bringing us Fran and Floyd.

Don’t delay in making sure you are prepared this hurricane season. There are several things you can begin doing right now to make sure have all that you need this season. Read below for tips from the N.C. State Extension.

Plan Ahead to Prevent Damage

Look around your house and yard. Is there anything that might become airborne in strong winds (container plants, hanging baskets, tools, lawn furniture, toys, bicycles, bird feeders, playhouses and doghouses, etc.)?

1. Make a list of things that need to be brought inside and where to put them.

2. Make a list of things that need to be tied down (boat on a trailer).

3. Buy the necessary equipment (anchoring devices, rope, etc.).

4. Estimate how long it will take to secure things.

These two lists are now part of your family’s emergency preparation. If you live on a barrier island or on the coast, plan to cover your windows with 5⁄8-inch exterior-grade plywood, screwed to the reinforced part of the window frame.

1. Measure and cut the pieces.

2. Mark which covers go over which window or gable vent.

3. Pre-drill screw holes every 18 inches.

4. If you have a gable vent, you may want to cover this space with plywood. Wind, water and sand can enter through the space and cause considerable damage.

Make the plywood covers now and store them. If you wait until you’re under a storm watch, you may run out of time and the building supply store may run out of materials.

Masking tape may reduce shattering of broken glass, but won’t keep glass from breaking.

Which Items in Your Home Could You Raise on Blocks or Move to a Higher Floor or Attic?

1. Get the blocks (concrete, not wood) and store them.

2. Learn how to disconnect your appliances.

3. List the things you want to save in the order of their importance to you.

4. Move cleaners, insecticides, and fuels to high shelves. Don’t store chemicals under the kitchen or bathroom sink or on the garage floor.

What Important Papers and Documents, Photo Albums, and Other Irreplaceable Items Are Stored in Low Cabinets or on the Floor?

Move your important papers now or add their location to the disaster plan list so you’ll remember to move them when the time comes.

Really important documents should be kept in a safety deposit box.

• Birth certificates

• Marriage certificates

• Mortgage papers

• Insurance policies

• Other important papers can be kept at home in waterproof packets. Remember to include them in your disaster plan. A waterproof and fireproof storage container is even better. In a catastrophic disaster, the official depository may be damaged or closed. Keep your household inventory list (for insurance), along with photos and video documentation, with these other important papers.

If a Hurricane May Be a Threat

• Cloth face coverings for every member of your family (age 2 and older) *

• Bedding, personal care, and meals for shelter *

• Hand sanitizer, disinfecting wipes, soap

• Change emergency drinking water supplies if older than 6 months. Store 1 gallon per person per day. Prepare a 3-day supply of water.

• Update phone numbers, addresses, meeting locations, etc., in your family disaster plan.

• Fill the car’s gas tank.

• Keep a tire repair kit, small shovel, and maps in the car.

• If you have a home garden, harvest all the vegetables that are ripe or close to being ready. (The crop may be destroyed by wind. Vegetables exposed to floodwaters must be discarded.)

• Start bringing unsecured items indoors or tie them down. (Use your list.)

• If you think your house may flood, locate concrete blocks for raising furniture and appliances. Water may wick up the blocks, so put plastic between the blocks and articles placed on top.

• Update the first aid kit.

• Buy batteries for portable radio and flashlights.

• Locate flashlights or battery-powered lanterns.

• Fill necessary prescriptions.

• Check sanitary supplies (toilet paper, towelettes, soap, liquid detergent, personal hygiene items, and plastic garbage bags with ties).

• Get cash from your bank account.

• Check your food supply. Make sure you have some packaged foods that can be prepared without cooking.

• Know where your important papers are. Pack them in waterproof containers or take them with you if you evacuate.

• Move all valuables to higher levels in your home.

• Move boats and trailers close to the house. Fill the boat with water to weigh it down and anchor it to the ground.

• Check materials on hand for emergency repairs (tarp, extra plywood, etc.).

• Buy several inexpensive cameras to take pictures of damage.

* new recommendations during time of pandemic

For more information on disaster preparedness and recovery visit the NC Disaster Information Center at https://ncdisaster.ces.ncsu.edu/.

Adapted by: Dr Wilma Hammett, Extension Home Environment Specialist, and Dr. Sarah Kirby, Extension Housing Specialist, from: A South Louisiana Guide to Living with Hurricanes, Cooperative Extension Service, Louisiana State University, and Hurricane Supply List, Martin County Florida.

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Originally Appeared Here

Oleg Krupa spends most of his working hours on the fifth floor of the UConn John Dempsey Hospital. He’s not trained to deliver patient care, but he works alongside those who are, and his work is vital to them delivering that care.

Krupa is part of UConn Health’s housekeeping workforce of more than 240, a combination of regular payroll and contract employees. He’s been at UConn Health in various capacities for 14 years, including the last six as a full-time custodian.

“It’s important to be here, to serve people, to help people, to help the whole hospital, to help whole medical units, to keep this hospital clean and safe,” Krupa says. “Safety is most important here.”

That mindset didn’t change in March 2020, when coming to work turned into a potential health hazard. For those on the front lines of health care, the COVID-19 pandemic turned their work into an even greater calling, and the housekeepers answered.

We knew we had a responsibility, and it was to keep everyone else in the hospital safe.
— Ulises Perez

“Normally I cover first shift, and I worked more because they needed more people covering night shift,” Krupa recalls. “Most important was constant disinfection of basically everything, all countertops, all handles. We were disinfecting all day and all night, constantly. And we always help the nurses, if they ask us to do something extra, if something happens with a patient, we can jump quickly to the room and clean quickly.”

Pelagia Martinez cleans a sink in a patient room in the UConn John Dempsey Hospital. (Photo by Ulises Perez)

Pelagia Martinez, whose regular floor is the second, says, “Life through the pandemic was so stressful and scary to a point that I didn’t have an appetite. But it was my responsibility to come in to work.”

George Moses, the manager who oversees UConn Health’s custodial services, says these accounts are representative of the overwhelming dedication the housekeepers showed during the height of the pandemic, and continue to show today.

At one point in 2020, Moses brought in reinforcements from the contractor, SMG, to help with the workload, with the plan of rotating staff so those who were on COVID floors got some hours in other areas.

“We went to these individual floors and said we’re going to rotate them off so they’re not in the COVID areas every day,” Moses says. “They told us, ‘Oh, absolutely not, we’re staying with our people. This is our family on this floor.’ They had developed those relationships with the staff, and they told us, ‘Please don’t move us.’”

Ulises Perez has been part of the housekeeping staff since 2010 and became a supervising custodian earlier this year.

“Just like a nurse, they love and they’re passionate about their job, about serving the patients,” Perez says. “They didn’t want to go home because they wanted to stay. This is our home. These are our families. We knew we had a responsibility, and it was to keep everyone else in the hospital safe. Being a housekeeper at UConn Health is a huge responsibility, not just maintaining the cleanliness, it is keeping infections from spreading, which is our main goal.”

Myriam Nevarez-Torres is one of more than 170 contracted housekeepers at UConn Health. She’s been working at UConn Health since 2015. (Photo by Chris DeFrancesco)

And they would gear up for work just like the clinical staff they joined on the front lines.

“It was a little bit stressful at first, but I put on a mask, double mask, N95, and shield, and I was working,” Krupa says. “I got three shots. I was OK. I was doing my job.”

“Other staff and visitors should recognize that we are a huge part of the UConn family,” Martinez says. “I believe the housekeepers and nurses have similar responsibilities to the patient. We all make sure that the patient’s health comes first. I believe we are all equal here at UConn Health.”

Perez says it’s easy to take good housekeeping staff for granted.

“We go above and beyond taking out the garbage,” Perez says. “We keep our patients, doctors, nurses, and everyone who works at UConn healthy and safe by keeping the facility clean. We also make sure the patients feel comfortable by engaging in positive conversation and having the room clean while they are here. We are a huge part of UConn’s priority team.”

UConn Health is observing Housekeeping and Environmental Services Appreciation Week, Sept. 11-17.

“I think the UConn Health community understands that we’re just like the rest of the staff,” Moses says. “We live in the community, we have families, and we’re just doing our jobs so others can do theirs.”

Perez adds, “A housekeeper will never think of themselves. We are always thinking of how to make everyone safe and happy. We are unique people.”

And Krupa takes satisfaction from that.

“I’m proud of myself to help and serve people, and I’m happy.”

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Originally Appeared Here

Veterinarians are warning pet owners to vaccinate their puppies against a possible “petdemic” after a parvovirus outbreak killed up to 60 dogs in northern Michigan last month.

The highly contagious virus, which first appeared in 1978 and is harmless to humans, can kill infected canines within three days. Health officials suspect it came to Michigan from Louisiana.

Dr. Tom Pool, a former head of the U.S. Veterinary Corps, says owners must vaccinate their dogs as soon as possible because parvovirus is “completely widespread and difficult to disinfect.”

“You can walk it into your home on your shoes,” Dr. Pool said. “The virus attacks the rapidly dividing cells of the intestine and bone marrow. Profound, life-threatening diarrhea, vomiting, and anemia can result.”

The senior veterinarian at the Center for a Humane Economy said that parvovirus hits puppies the hardest because the colostrum they consume in their mothers’ milk blocks the vaccine from working. That means young dogs need up to four parvo vaccinations in the first four months of life, Dr. Pool said.

Puppies typically get annual distemper combination vaccine boosters, which include the parvovirus vaccine, for the first three years of their lives.

But not all pet owners keep their dogs boosted, as Michigan’s outbreak has shown.

On Aug. 22, the Michigan Department of Agriculture and Rural Development confirmed Michigan State University veterinarians found canine parvovirus in lab samples of a mysterious “parvo-like illness” sweeping northern parts of the state.

“Dog owners need to ensure their pet is up to date on routine vaccinations as it’s the first step in keeping your pet healthy,” State Veterinarian Nora Wineland said in a statement.

The department is advising owners to vaccinate their dogs before they meet other canines, keep sick pups at home and clean up after their pets in public to keep the virus from spreading.

Melissa FitzGerald, director of Otsego County Animal Control, told CBS News on Aug. 23 that 30 dogs in her county had died from the illness. Clare County had at least 10 deaths and there could be more, she said.

Dr. Zac Pilossoph, a consulting veterinarian at Healthy Paws Pet Insurance, says it’s important to keep new puppies at home until they get all their shots.

“If your dog is a puppy and hasn’t yet been vaccinated, it is recommended to avoid public dog parks or anywhere else where there may be other dogs who have an unknown vaccination history,” Dr. Pilossoph said. “Parvovirus is often an extremely difficult disease to treat, and it requires several days of hospitalization.”

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Originally Appeared Here

A CLEANING whiz shared five cleaning hacks that are supposed to leave your bathroom looking brand new.

Jacqueline Stein, the brains behind the TikTok account Home Reimagined, shares numerous videos of “organization & cleaning hacks.”

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The video they shared with five life-changing bathroom cleaning tricks has almost 15million views and more than 1million likesCredit: TikTok

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The first tip shared in the viral video is a tip to use with your toilet bowl cleanerCredit: TikTok

The video they shared with five life-changing bathroom cleaning tricks has almost 15 million views and more than one million likes.

“[Five] bathroom cleaning hacks you NEED to try,” Stein wrote in the video caption said.

The first tip shared in the viral video is a tip to use with your toilet bowl cleaner.

“Let your toilet bowl scrubber dry before storing,” read her on-screen instruction.

Someone commented: “Never thought about the toilet brush.

“I clean the toilet every weekend and I just put the brush away after.”

“You need to!! It stops your brush from becoming moldy,” Stein replied.

“I can’t let the toilet brush dry because my husband ALWAYS needs to use the toilet after it’s cleaned,” another person said.

Stein replied to their comment saying: “I tell mine to go before I clean, or he has to wait.”

The cleaning hack TikTok page then suggested a tip you’ll need essential oils for.

A person commented saying: “I love how you use oils and not chemical Febreze, etc.”

“100%!! Thanks,” Stein replied.

Someone added: “Love these tips! Just a warning if you have cats – essential oils are very harmful for them to inhale.”

“Thank [you] for the note!” Stein replied.

Different essential oils have proven to be helpful to keep your home smelling fresh, disinfect areas of your home, and more.

OIL HACK

You can disinfect surfaces with lavender oil, degrease your kitchen with lemon oil, fight pests with peppermint oil and remove gum with orange oil, according to Apartment Therapy.

Stein shared another tip in the video advising viewers to put essential oils inside the toilet paper roll “to keep your bathroom smelling fresh.”

A number of viewers didn’t completely agree with using this tip.

“Putting essential oil on the roll isn’t a good idea, the cardboard will soak in the oil leaving it on the paper and can cause infection for women,” one person said.

Someone added: “Gosh ppl are so judgey in these comments.”

Home Reimagined replied saying: “Right?! if [you] don’t like it, don’t do it.”

Toilet paper trick

As a hand in the video presses the sink faucet against the outside of a full toilet paper roll, Stein offered another interesting tip.

“Stamp your toilet paper for a fancy finish,” the on-screen text advised.

A TikToker commented: “Great and simple tricks to make the bathroom smell nice, [especially] in the guy’s bathroom.”

Stein replied: “True!!! Great for boys bathrooms 😉 or guests bathrooms to give your guests an elevated feel!”

Someone else said: “Stamp you toilet paper … the stuff that people come up with when they are bored and stay-at-home moms.”

“LOL! Not all the hacks are for everyone and that’s cool! I actually have a full-time job and no kids,” Home Reimagined replied. “But stay-at-home moms are badass!!!”

SHOWER CLEANING

Swiffers are great on floors but the Stein’s bathroom cleaning hack video had an intriguing way to use your Swiffer in another area of your bathroom that’ll save you some struggle.

“Scrub your shower with a Swiffer for hard-to-reach areas,” she advised her followers.

Someone said: “Swifter omg great idea.”

Another person added: “I throw away my swifter.”

“You can use a regular mop too! Just mop the walls,” Stein replied.

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Originally Appeared Here

U.S. Bank Stadium offers a clean and safe environment for guests through the virus-fighting protection of a bi-polar ionization system, which is installed in every air handling unit in the venue. This state-of-the-art technology actively contributes to better health by restoring indoor air to its natural state through an ionization process, mitigating or limiting airborne viruses and keeping the air inside the stadium cleaner and healthier. The system installed at U.S. Bank Stadium has been proven in labs to effectively improve indoor air quality. Stadium officials also monitor air flow and take reasonable steps to maximize air exchange.

Downtown Minneapolis/U.S. Bank Stadium Security/Safety

The Vikings and our stadium partners collaborate with multiple law enforcement agencies, including the FBI, Homeland Security, the Minneapolis Police Department and the Hennepin County Sheriff’s Department, to ensure the appropriate number of law enforcement officials are on site and that U.S. Bank Stadium and the surrounding areas are safe for Vikings fans, players and staff. Additionally, together with BEST Security, the team contracts with hundreds of security personnel on game days to ensure a strong security presence throughout the stadium. For 2022 night games, fans will see easily identifiable safety ambassadors present throughout several blocks surrounding the stadium and lighting towers will be strategically placed near parking lots and parking ramps. For additional information regarding public safety downtown, please visit the City of Minneapolis, Meet Minneapolis and the Minneapolis Downtown Council web sites.

U.S. Bank Stadium has earned the Ecolab Science CertifiedTM seal. The program combines hospital disinfectants and food-contact sanitizers approved for use against the COVID-19 virus with public health and food safety protocols, training and periodic auditing, giving fans confidence that practices are repeated and checked. Fans will see the Ecolab Science Certified seal displayed in participating areas throughout the stadium. For more information on the Ecolab Science Certified program, visit www.sciencecertified.com.

3M Durable Protective Film

3M™’s clear Durable Protective Film with Antimicrobial Technology is located in various high-touch areas throughout the stadium. The film has 24/7 surface protection with an EPA-registered antimicrobial agent to inhibit growth of harmful bacteria and is specifically designed to withstand repeated cleaning.

Face coverings are not required inside U.S. Bank Stadium. Fans who feel more comfortable wearing them in public settings are welcome to continue using face coverings for Vikings games.

For the safety of all fans, players and game-day staff, if you have tested positive for COVID-19 within five days preceding the game, please stay home. Additionally, if you are experiencing COVID-19 related symptoms or are feeling generally unwell but have not yet received the results of your test, please stay home. Should you begin to feel unwell while at U.S. Bank Stadium, please notify a game-day staff member immediately; appropriate facilities and resources are available as necessary.

Pending unforeseen weather issues, the world’s largest glass doors will be open throughout the fall, creating an indoor-outdoor experience and further increasing air flow inside U.S. Bank Stadium.

Proof of COVID-19 vaccination is not required to enter U.S. Bank Stadium.

Delta Vikings Village (outside U.S. Bank Stadium)

The Delta Vikings Village will open at 10 a.m.

It will include the following activities:

Food and beverages available from Aramark at The Longhouse (opens at 10 a.m.) and additional locations throughout the plaza

Bag check (on Park Avenue, just south of 4th Street and north of the Light Rail tracks; open from noon until one hour after the game; cost is $10 per bag)

Autographs by Vikings Legends Stu Voigt and Dave Dixon from 2 to 3 p.m.

The Commons (outside U.S. Bank Stadium)

Numerous family friendly activities are planned for The Commons, including the following:

Music by DJ A-Quil at 10 a.m.

Vikings Kickoff Concert presented by Miller Lite will begin at 11:30 a.m.

Minnesota Vikings Chuck for Charity

Inflatable games, tailgate games and face painting

An appearance by Minnesota Vikings Cheerleaders from 12:30 to 1:15 p.m.

The All Square food truck will be selling food near the Commons

Daniel Rodriguez, who is known as “The Singing Policeman,” will perform the National Anthem. Rodriguez is a former NYPD officer of 30 years who was among the first responders at the World Trade Center site on 9/11.

A Joint Service Honor Guard featuring service members from the Air Force, Army, Marines, National Guard and Navy will present the colors.

During the National Anthem, a full-field American flag will be displayed by active duty members of the military. A flyover conducted by the Duluth-based 148th Fighter Wing of the Minnesota Air National Guard is scheduled.

A special performance starring T-Pain

The following Vikings Legends are scheduled to be celebrity bartenders from 2 to 3 p.m.:

Delta Sky360° Club — Mike Morris

Mystic Lake Club Purple — Toby Gerhart

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Originally Appeared Here

Question:

How is the Ripon Area School District (RASD) handling COVID-19 to start the 2022-23 school year?

Answer:

RASD is keeping the protocols in place that it used at the end of last year.

That means it’s essentially treating COVID-19 “similar to other respiratory illnesses such as influenza or strep” as masks and vaccinations are optional, according to the district.

Parents are asked to keep students home who are experiencing illness or symptoms. The district says students may return to school when they are symptom and fever-free for 24 hours — without fever-reducing medication.

“If a student or staff member has a positive household contact, the student or staff member may continue to come to school (regardless of vaccination status) if they are asymptomatic,” a message to RASD families said in March. “Masking remains optional for all scenarios, but recommended for anyone with symptoms or a positive household contact.

Superintendent Mary Whitrock noted the district will follow the procedures outlined in March to start the 2022-23 school year.

“These procedures are in line with the [Centers for Disease Control and Prevention] CDC’s new guidance as well,” she said.

However, if the COVID-19 situation starts to become more severe as the winter season approaches, Whitrock added that the district can “absolutely” pivot to put more safeguards in place.

“Everything is ready behind the scenes should it become necessary,” she said. “The Board of Education approved the Dashboard metrics and categories which are still in effect if needed, so a special Board meeting would not be required to start using those practices.”

In addition, RASD is working with the Wisconsin Department of Health Services to make COVID-19 tests available to students and staff.

Each school office has take-home test kits available for students and staff.

“The kits are here already,” Whitrock said. “The district is paired with a lab just like last year and if there was a need for additional onsite testing similar to last year, the district could have that up and going within a couple of weeks.”

Beyond COVID-19, RASD has received questions from parents about the orthopoxvirus, better known as monkeypox.

“With regards to this, the district will stay in close contact with the county health department and will follow CDC recommendations,” Whitrock said.

Currently, the CDC says the risk of monkeypox to children and adolescents is low and recommends schools follow everyday operational guidelines that reduce transmission of infectious diseases.

“This includes children, staff and volunteers staying home when sick; ensuring access to adequate hand washing supplies, including soap and water; maintaining routine cleaning and disinfection practices; identifying private spaces for assessment of an ill child away from others; and providing personal protective equipment for staff who care for students with infectious diseases,” the CDC said.

“If there is a monkeypox exposure, the department of health will help in considering appropriate actions to prevent the spread of the virus.”

What this means to you:

“The Ripon Area School District is fortunate to have an experienced nursing department and a very supportive county health department so the district is in good hands,” Whitrcok said.

Those with questions regarding student illnesses may contact the RASD health office at 920-748-4633.

How to submit:

If you have a question, the Commonwealth wants to give you an answer. Send a question, name and contact information to:

Mail: 303 Watson St., Ripon WI 54971, P.O. Box 262, Ripon WI 54971

Email: [email protected]

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Originally Appeared Here

An itinerary for lovers of wine

Regardless of whether you’re an oenophile, a Sunday sommelier, or perhaps just looking for a tannin-filled good time, Sonoita-Elgin is sure to accommodate your version of wine tasting.

Imagine this: rolling, grass-covered hills, cooler temps, picturesque Arizona landscapes, and all in all, a perfect bifurcation of cowboys and winos.

Photo courtesy of Autumn Sage Vineyards on Instagram

Sonoita has turned into a home away from home for me. We’ve basically got a window to Spain, Italy, and the south of France in our backyard without having to purchase a plane ticket; the perfect blend of good climate, striking views and sunsets, and plenty to do.

I was smitten with Sonoita when I first visited nearly a decade ago. Since then, it’s become a tradition to take a drive down with all of my out-of-town guests and celebrate birthdays and big events there. I even got married and held our reception at some of the wineries there in December 2021. And, when you’re as obsessed with your dog as I am with mine, it’s reassuring to have a place that welcomes pups with arms wide open.

Los Milics Vineyards (Photo by Logan Hildebrand)

About once a month, my husband, our dog Spaghetti, and I hop in the car and make the quick jaunt down to our version of paradise. With that said, though these suggestions are not perfect, they were lovingly curated.

I invite you to take a journey down to our beautiful Sonoita-Elgin wine country and have a look for yourself. However, before you go, embark on this virtual tour that’s been conveniently broken down into sections, depending on the type of experience you’re looking for.

Here for the wine

I mean, we’re technically all here for the wine. These wineries offer great varietals for the more experienced palate. Did someone say “pinkies up?”

Callaghan Vineyards

336 Elgin Rd., Elgin, AZ

It should suffice it to say that Callaghan Vineyards has been honored by having its wine served at the White House four times, but it should also be noted that they’re a foundational winery for Sonoita, they’re incredibly dog-friendly, and they have a beautiful property worth checking out.

PRICING: $$

• $17 a flight: Tasting includes a beautiful Callaghan Vineyards Burgundy-shaped glass and five one-ounce tastings
• $12 a glass (BYOG)(bring your own glass)

For more information, visit callaghanvineyards.com. 

Deep Sky Vineyard

124 Elgin Rd., Elgin, AZ

I’m extremely biased as this is where our nuptials took place (10/10 recommend getting married at a winery). Pack a picnic to enjoy on their wraparound patio (they also have plenty of indoor seating) and play a round of bocce ball on their court.

PRICING: $

• $15 a flight: Tasting includes a logoed glass (stem or stemless), which is yours to keep for five pours
• $10 a glass (BYOG)

For more information, visit deepskyvineyard.com. 

Dos Cabezas WineWorks

3248 AZ-82, Sonoita, AZ

Dos Cabezas WineWorks has been growing grapes and producing wines in southern Arizona since 1995, and baby, it shows. The winery is supplied with distinctive, high-quality fruit from its two estate vineyards: Pronghorn Vineyard in Sonoita and Cimarron Vineyard in the Kansas Settlement. The sparkling Rose is one of my favorite offerings, but don’t take my word for it, try it for yourself.

PRICING: $

• $15 a flight: Tasting includes souvenir logo glasses
• $10 a glass (BYOG)

For more information, visit doscabezas.com. 

Lightning Ridge Cellars

2368 AZ-83, Elgin, AZ

Though a bit off the beaten path, Lightning Ridge certainly merits a visit the next time you’re in the area. Their estate wines are made from classic Italian varietals based on the family’s heritage. Sample wines such as Sangiovese, Nebbiolo, Montepulciano, Primitivo, Malvasia, and Muscat Canelli.

PRICING: $

• $12 a flight: Tasting includes a custom-etched wine glass
• $7 a glass (BYOG from a local winery)

For more information, visit lightningridgecellars.com. 

Los Milic’s Vineyards

423 Upper Elgin Rd., Elgin, AZ

Nestled at the foothills of the Mustang Mountains, it’s hard to not immediately fall in love with the vision that the Los Milics team has set forth for themselves. Once construction is complete, the Estate vineyard will boast a state-of-the-art winemaking facility, tasting room, and guest lodging. Honestly, even without the stunning property views and tasting spaces, the wine speaks for itself, and it’s saying “you’re going to want to take a bottle or 6 home”.

PRICING: $$

• $18 a flight: Tasting includes a souvenir crystal glass and four two-ounce portions or $15 for a stemless plastic glass
• $12 a glass (BYOG)

For more information, visit losmilicsvineyards.com. 

Rune Wines

3969 AZ-82, Sonoita, AZ

If I’m being honest, Rune could’ve had its own category. Rune is home to exceptional wines made by James Callahan, great food (its new kitchen is *chef’s kiss*), and breathtaking views.

Side note: Because of their new kitchen, dogs are still allowed at Rune, but can’t be inside the tasting room.

PRICING: $$

• $18 a flight: Tasting includes a souvenir glass
• $13 a glass (BYOG)

For more information, visit runewines.com. 

Here “for the ‘gram”

You’ll find that many, if not all of the wineries, are picturesque in their own way. The spots listed below don’t require any filters and are known for their parties.

Autumn Sage Vineyards

90 Elgin Rd., Elgin, AZ

The outdoor space at Autumn Sage boasts a classic gazebo and dock overlying a fishing pond which makes the perfect backdrop for any and all photos. Oh, and it’s hard to ignore the majestic mountain ranges in every direction with rolling hills that turn green during monsoon. There are even autumn sage plants sprinkled throughout the property. Truly a ‘grammable vineyard.

PRICING: $$

• $18 a flight: Tasting with a crystal souvenir glass
• $15 a glass (BYOG)

For more information, visit autumnsage.com. 

AZ Hops & Vines

3450 AZ-82, Sonoita, AZ

The fabulous gals at AZ Hops & Vines know how to have a good time. They have a petting zoo complete with donkeys, geese, and dogs. Many thoughtful touches have been added to the property such as The Wishing Barrel, the Famous Green Door, and quotes from Jack Kerouac and Frida Kahlo painted on the walls.

PRICING: $

• $10 a flight: Complete tasting course with disposable cups to take outside to enjoy on the patio if you wish

For more information, visit azhopsandvines.com. 

Charron Vineyards

18585 S. Sonoita Hwy, Vail, AZ

Charron Vineyards is a great way to start or end your wine trip because they’re basically the halfway point between Tucson and Sonoita/Elgin (it’s basically a 25ish-min drive from downtown Tucson) and are usually open an hour or two later than the other wineries. Hang out on their patio and enjoy stunning views of the Santa Rita mountains and their vines.

PRICING: $

• $16 a flight: Comes with a stemless crystal souvenir glass for six one-ounce pours
• $10 a glass (BYOG)

For more information, visit charronvineyards.com. 

Sonoita Vineyards

290 Elgin Canelo Rd., Elgin, AZ

What do Sonoita Vineyards and Bob Ross’ Joy of Painting have in common? They both debuted in 1983. That’s right, Sonoita Vineyards is the oldest commercial vineyard and winery in Arizona. With all that experience, it’s no wonder they know how to throw some awesome parties such as their Harvest Fest, stargazing parties, new release festivals, Halloween wine, chocolate pairing, and more.

PRICING: $$

• $20 a flight: Tastings with a souvenir glass
• $15 a glass (BYOG from any other local Sonoita/Elgin Winery)

For more information, visit sonoitavineyards.com. 

 

Here for the new

The wineries listed below are relatively new to the Sonoita-Elgin winery scene. Please give them a warm, Tucson Foodie welcome.

Los Milic’s Vineyards

423 Upper Elgin Rd., Elgin, AZ

In 2014, Pavle and Ita Milic launched their Los Milics wine label, with the help of Kelly and Todd Bostock of Dos Cabezas WineWorks, and mid-last year opened their tasting room to the public. Also, they’ve got major expansion plans with their tasting room, casitas for overnight stays, and a restaurant.

PRICING: $$
$18 a flight: Includes a souvenir crystal glass and four two-ounce portions ($15 for a stemless plastic glass)
$12 a glass (BYOG)

For more information, visit losmilicsvineyards.com. 

Salvatore Vineyards

331 Elgin Rd. Elgin, AZ

Salvatore Vineyards and Passion Cellars opened up their tasting room in Sonoita/Elgin in February 2022. They also have locations throughout Southern Arizona including Bisbee, Elgin, Jerome, Scottsdale, Tombstone, and Wilcox. You can give them a taste wherever you go.

For more information, visit passioncellars.com. 

Sunset Ride Wine

3266 AZ-82, Sonoita, AZ

Sunset Ride Wine opened in March 2022 and is already successfully embedding itself into the wine community. They feature their own horses on their label, too. Be sure to check them out because they’re one of the first stops on your way into Sonoita (coming from Tucson). Bring your pups in, too.

PRICING: $

• $15 a flight: Includes a souvenir glass
• $10 a glass (BYOG)

For more information, visit sunsetride.com. 

Vino Stache Winery

6 Lone Mesquite Ct., Elgin, AZ

Vino Stache is open by appointment only, but what’s cool is that you get to spend some time with the winemaker herself, Brooke Ide. What’s even cooler is that each year Vino Stache Winery selects a local Arizona-based charity to give back a dollar per bottle sold. Drink good wine and do good.

PRICING: $

• $20 a flight: Tasting includes six pours

For more information, visit vinostache.com. 

 

 

Here for the belly rubs

For the most part, all of the wineries in Sonoita-Elgin are dog-friendly. These wineries go the extra mile in ensuring that your four-legged friends feel welcome with branded dog treats, puppy yoga, gourmet dog food, and all the acreage a pup can dream of.

Autumn Sage Vineyards

90 Elgin Rd., Elgin, AZ

Humans and animals alike will appreciate the manicured landscape at Autumn Sage. They even have dog bones available for purchase in the tasting room and the delightful treats were created by Happy Tails Barkery, a local dog-loving business.

PRICING: $$

• $18 a flight: Includes a crystal souvenir glass
• $15 a glass (BYOG)

For more information, visit autumnsage.com. 

Hannah’s Hill Vineyard

3989 AZ-82, Elgin, AZ

Walking into Hannah’s Hill Vineyard is like walking into an old friend’s house who also happens to make their own wine. They’re a truly family-owned and operated vineyard. Symeron and Opal, the resident white German Shepherds, are the welcoming committee and are there to give you a tour for some belly rubs in return. You’ll also find cute souvenirs for purchase and they’re always collecting donations to the Arizona White German Shepherd Rescue.

PRICING: $

• $14 a flight: Includes a Hannah’s Hill glass
• $8 a glass (with a glass from the Sonoita American Viticultural Area)

For more information, visit hannahshill.com. 

Rancho Rossa Vineyards & Rescued Hearts Cellars

201 Cattle Ranch Ln., Elgin, AZ

Rancho Rossa Vineyards is arguably the most dog-friendly winery in all of Sonoita/Elgin. They have three wine dogs: Big Henry David, Leopold Cassidy, and Little Arthur Jackson. They serve a dog menu on the weekend and they occasionally host puppy yoga.

Plus, if you bring in any of the below items, you’ll get a complimentary $12 tasting:

• Liquid laundry detergent
• Liquid Clorox
• Lysol disinfectant cleaner
• Lysol/Clorox wipes
• Dawn dishwashing liquid
• Dishwashing pods
• Canned green beans (must bring at least five regular size cans)
• Dryer sheets (must bring at least two boxes)
• Pumpkin (must bring at least three regular size cans)
• Paper towels (must bring at least three rolls)
• Creamy peanut butter (must bring at least three regular size jars)

Important Rule: One complimentary tasting per couple or two per group.

Because they have no operational or admin costs for their non-profit Rescued Hearts Cellars, every penny goes to helping Arizona animal rescues with emergency veterinary bills. Check out their non-profit here.

PRICING: $$

• $15 for a flight and $18 if you’d like a souvenir glass

For more information, visit ranchorossa.com. 

Photo courtesy of Rancho Rossa Vineyards on Instagram

AZ Hops & Vines

3450 AZ-82, Sonoita, AZ

If a winery has its own petting zoo, chances are your kids — furry or not — are welcome. They recently hosted “Dog Day” with games, food, drinks, prizes, an auction, and live music to raise money for Passion4Paws. They do recommend keeping your pets leashed because nothing ruins your relaxing wine time like having to chase your pet across three miles of open fields.

PRICING: $

• $10 Complete tasting course: Includes disposable cups to take outside and enjoy on the patio, if you wish

For more information, visit azhopsandvines.com. 

 

Twisted Union Wine Company

370 Elgin Rd., Elgin, AZ

Twisted Union offers great wine, views, and seating for your pups to fulfill a great day of wine tasting. Additionally, they’ve got two pet-friendly guest suites you can book so that you can wake up among the vines.

PRICING: $$

• $18 a flight: Includes a souvenir glass
• $14 a glass (BYOG)

For more information, visit twistedunionwinecompany.com. 

 

Here for it all

The wineries listed below feature various alternatives to our fermented grape friend.

Elgin Winery & Distillery

471 Elgin Rd., Elgin, AZ

If you’re looking for award-winning distilled spirits, I encourage you to check out their rum. It was voted “The World’s Best Rum” in 2018 and 2019 at the San Francisco World Spirits Competition, and it was the only American rum to ever win gold at the International Wine and Spirit Competition. If rum isn’t your thing, their Bourbons and Gins are also critically acclaimed.

PRICING: $

• $15 wine flights: Includes five samples and a souvenir glass
• $10 a glass (BYOG)
• $10 spirits flight: Includes four samples and a souvenir glass

For more information, visit elginwd.com. 

Photo courtesy of Elgin Winery & Distillery on Instagram

Flying Leap Vineyards & Distillery

342 Elgin Canelo Rd., Elgin, AZ

Flying Leap’s distillery tasting room is definitely worth a visit. Chic with large viewing windows, you can see the stills and watch the production team in action while sampling their spirits. Flying Leap’s distilling emphasis is on grape-based spirits, including vodka, brandy, grappa, and an assortment of delicious infused liqueurs made from eau-de-vie.

PRICING: $$$

• $24 wine flights: Includes six tastings a souvenir 22-ounce German-made, stemmed wine glass
• $12 spirits flight: Includes six tastings from their portfolio of distilled spirits

For more information, visit flyingleapvineyards.com. 

The Meading Room

3470 AZ-82, Sonoita, AZ

I encourage you to not shy away from tasting through a flight of mead; there’s something for everyone. The Space Cowboy happens to be a particular favorite of mine as are the seasonal slushies. The Meading Room also has an electronic vehicle charger outside.

PRICING: $

• $10 a flight: Includes five samples and a snack (yes, that means you get all that and a bag of chips)

For more information, visit themeadingroom.com. 

Wilhelm Family Vineyards

21 Mountain Ranch Dr., Elgin, AZ

Wilhelm serves Glühwein and sangria, which I’m absolutely including as an alternative in this guide because it’s so dang good. You’ll find something for everyone at Wilhelm Family Vineyards. If you’re unable to make the drive, you can sample their wines at their Terra Alta Bistro located on Kolb, near Sunrise.

PRICING: $

• $10 a flight: Includes five samples (one of them can even be a port)

For more information, visit wilhelmvineyards.com. 

 

Here for the food

A day of day drinking definitely calls for food. If you’re looking for more than the ever-popular charcuterie pairings, these wineries have you covered with sustenance to sop up the wine.

Dos Cabezas Wineworks

3248 AZ-82, Sonoita, AZ

The way a slice of Pronghorn Pizza tastes after a day of wine tasting is a religious experience. Pronghorn Pizza sources all local ingredients and creates literal dough magic. Their Brava happens to be a personal favorite, but I recommend working your way down their menu and trying their revolving seasonal hits.

For more information, visit pronghorn.pizza. 

Rune Wines

3969 AZ-82, Sonoita, AZ

Rune recently launched its food program. Now you can enjoy excellent Rune wine with excellent Rune food such as sandwiches, small plates, charcuterie, and even ice cream.

For more information, visit runewines.com. 

Brea’s Bakery + Bistro

201 Cattle Ranch Ln., Elgin, AZ

Brea’s Bakery + Bistro, located at the vineyard, serves up things like charcuterie, local goat cheese, and hummus paired with the delicious homemade crackers at their tasting room. Oh, but there’s more on the menu like freshly baked bread, pies, soups, sandwiches, and even dog-friendly menu items.

For more information, visit breasbakery.com. 

 

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Ransomware remains a major problem for businesses and consumers alike. A form of cyber attack, ransomware holds data hostage until a ransom is paid. Ransomware attacks on businesses often make the headlines, but attacks on consumers aren’t often discussed. Here’s how to prevent ransomware on your home network, and what to do if your computer is infected.

Although ransomware is an IT issue, it has serious real-world repercussions. What if you need to go to the hospital, but the staff don’t have access to your medical records and are reduced to filling out forms by hand? That’s not a hypothetical scenario. It’s happened to numerous hospital systems across the country because of ransomware. As a result, patients have had to delay treatment, and doctors have been unable to schedule critical surgeries.

On an individual level, ransomware can be catastrophic. Imagine sitting down at your screen and facing nothing but a message saying that hackers have commandeered your computer. All of your data is inaccessible. Your computer is locked and can’t be restarted. While you try to figure out what to do, the criminals continue to demand more and more money, threatening to delete your data or sell access to your accounts if you don’t. The stress, the loss of time, the possibility of financial fraud and identity theft – it’s a hassle you want to avoid.

Can’t you just pay the ransom to get your computer and data back? That is the big question, and IT security experts disagree on the answer. Businesses and individuals alike have done so, only to find that the criminals refused to unlock the computers and sold the data anyway. For that reason, the general consensus is that there’s no point in trying to pay the ransom. Your best bet is to prevent ransomware from gaining a foothold.

While a ransomware-infected computer is difficult (if not impossible) to disinfect, basic safety precautions go a long way toward reducing the risks. Keep your computer’s system software and apps updated, and use a strong third-party antivirus program like those available from AVG, Bitdefender, Norton and McAfee.

Ransomware is usually distributed via the standard cyber-criminal tricks like phishing emails and fake tech support phone calls. Be extremely cautious about fake messages in email or on social media. Remember that phishing scams can look incredibly realistic. So can fake tech support pop-ups. Use spam filters to mark messages as junk, and web security extensions like McAfee’s WebAdvisor to block bad sites.

The best way to protect your data from ransomware is to keep an offline backup, for example on a hard drive or other device that can be physically disconnected. Ransomware spreads fast, and any computer connected to a network can be infected. Offline backups are critical for getting back up and running fast after a ransomware attack.

If your computer has been infected by ransomware, shut it down, unplug it from both power and network, and seek the services of an experienced IT professional. You also can report it to the FTC at ReportFraud.ftc.gov.

• Triona Guidry is a freelance writer and consumer technology specialist offering advice and help for home computer users. For weekly tips and news by email, subscribe to her Simple Tech Tips blog at www.lightningtechsupport.com/subscribe.

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